The Wellness Collective
New Zealand Psychologists Board
Mental health
Self-help for depression
http://
Self-help for other mental health issues
Yoga
The Wellness Collective
http://www.thewellnesscollective.nz
Ashram Yoga
Articles on Yoga and Depression
Jon Kabat-Zinn on 'What is Mindfulness?'
Psychological Therapy
Kelly McGonigal, Health Psychologist, on 'How to make stress your friend'
Videos
World Health Organisation 'I had a black dog his name was depression' (self-help for depression)
Brene Brown, shame & vulnerability researcher, on 'The Power of Vulnerability'
Esther Perel on 'The secret to desire in a long term relationship'