Dr Vicki Connop is a Registered Clinical Psychologist with over 19 years experience in public mental health services and private practice. She specialises in mindfulness-based therapies and is also a qualified yoga teacher with a passion for holistic approaches to wellness incorporating both mind and body.
Psychological therapies are talking-based treatments designed to help people find solutions to emotional problems, relationship issues and mental health concerns. They usually involve a course of weekly or fortnightly one-on-one sessions. Vicki is extensively trained in a range of psychological therapies and works with a full range of problems including anxiety, depression, relationship issues, life transitions, grief, anger, overwhelming emotions, trauma and abuse, self-esteem issues and eating problems.
Therapy can include learning new coping skills, exploring relationship patterns and beliefs, dealing with negative life experiences from the past and identifying your own strengths and resources. Therapy can be short or long term, with short term options more suited to learning skills or working on a specific problem, whilst longer-term therapy allows the opportunity to dive a little deeper into understanding and changing patterns that may be long standing or processing difficult or traumatic life events.
Please contact Vicki to discuss your individual needs and whether she may be the right person to help.
At level 1 & 2 both on-line and in person sessions are available. Please do not attend the clinic in person if you are experiencing any signs of illness such as cough, cold or fever.
At level 3 & 4 all sessions are carried out on-line
On-line sessions are offered via which is a secure platform designed specifically for health professionals. Other mediums (including telephone) can also be used if requested. Please enquire if you have any questions about this.